Craving something sweet? Check out this easy, healthy dessert recipe from Tough Mudder Pro Team member Lindsay Webster.
Who says Mudders can’t have their protein and eat gingerbread too?
Focus on these macro (and micro) nutrients to ensure you recover well for all the Tough Mudders in the future.
Check out this nifty guide to Mudderize your holiday party complete with some tough cocktail, appetizer, and dessert recipes.
We interviewed several top Tough Mudder athletes about their favorite foods for training and racing. You might be surprised to find that these foods are already in your kitchen.
Tough Mudder athletes know a thing or two about how to #RaiseTheSteaks during training. For starters: You can’t crush the Toughest Event on the Planet with an empty tank. Your body is the vehicle that will take you across the finish line, so fuel it with body-boosting goodness. We asked 11 badass Mudder athletes to share the protein-packed snacks that get them through tough workouts and, of course, Tough Mudder events.
Use your freshly picked pumpkin or get some pumpkin puree to make these 4 protein-packed recipes.
Meal-prepping can help you eat healthier, save you money, and save you time—and these kitchen tips can make the process of preparing your meals ahead of time even easier.
Whether you’re in the middle of hardcore training or gearing up for Tough Mudder event day, you'll want to have some easy-to-grab, high-protein snacks on hand.
Eating a healthy diet is a recipe for success as an athlete. But here's the deal: I also have a sweet tooth. And I believe that there’s nothing wrong with finding a balance between healthy eating and allowing the occasional treat for the hard work I put in to training.