Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.
Bananas are the perfect training food: they’re potassium-packed, brimming with good carbohydrates, low-calorie, and easily transportable. But let’s face it: Even the perfect snack can get a little mundane after awhile—not to mention the fact that a brown, over-ripe banana isn’t always the most appealing thing to eat. If you're pressed for time, we love Barnana Organic Chewy Banana Bites for an easy snack.
Here are some everyday foods that have considerably more vitamin C than oranges. Yes, really.
Tough Mudder is here to answer the top five health related questions surrounding eggs.
You should be fueling the machine that’ll get you to the finish line with a balanced diet so you can crush Mud Mile like a badass.
It’s the morning after Tough Mudder. Whether you’re a Mudderling or a mega-Mudder, you’re likely experiencing fatigue and muscle pain. It should be no surprise that taking on a dozen obstacle-riddled miles has left you with muscle, joint or even digestive inflammation. (Don’t tell us your stomach didn’t turn before Electroshock Therapy.)
because there's nothing we dig more than transforming you into a better you, we've gone ahead and served up our so-damn-easy-to-implement top tips for slimming down. And guess what? They'll all work.