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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

*This obstacle is only found on the Tough Mudder Full course and is optional.*

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Carb loading the nutritious way.

 

Yep, that’s right, all carbs weren’t created equally. Some contain more vitamins and minerals, fibre or starch (which is good for you, we’ll get to that later.)

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The Tougher Mudder East Championship course was wet, wild, and competitive. See how the inaugural race of the 2018 season played out.

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Europe’s Toughest Mudder Midlands 2018

 

The second ever Europe’s Toughest Mudder Midlands took place overnight on Saturday 12th of May at Belvoir Castle. In classic British style it rained heavily in the lead up to midnight start with the 1,000 strong field of athletes trying to stay dry and warm while finalising their preparations with their support crew.

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Sunday Philly Mudder,

 

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Back for the second year at Belvoir Castle, Europe’s Toughest Mudder Midlands promises to be an action packed 8-hours of competition right from the start at midnight Saturday. The field is again packed with contenders from all over Europe and looks set to be an action-packed evening of elite athletes pushing themselves further than ever before.

 

 

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What is a mud run? Why should you do one? How do you prepare? We answer six common questions about mud runs. Here’s what you need to know before you get dirty.

 

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If you’re a mama who’s questioning her ability to crush the course, set your fears aside. Here's how motherhood has already prepared you for Tough Mudder.

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Okay, Mudders. You handle Kiss of Mud, Shawshanked, and Rope-a-Dope with grit. But what about Chaturanga, Warrior I, and Crow?

If you’re new here (welcome), here’s the deal: Mudder Nation loves obstacles (the first list). But yoga poses with poetic names (the second list) that require some serious flexibility? Well, that shit ‘ain’t easy for a bunch of mud-lovers.

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Tough Mudder X Miami is over, and just one question remains: Can anyone dethrone Hunter McIntyre and Corinna Coffin? These two Tough Mudder Pro Team members put on another how-to-crush clinic and showed the field what championship performances look like in this new hybrid sport, which is the ultimate test of speed, strength, and movement efficiency. Here’s how it all went down:

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Bananas are the perfect training food: they’re potassium-packed, brimming with good carbohydrates, low-calorie, and easily transportable. But let’s face it: Even the perfect snack can get a little mundane after awhile—not to mention the fact that a brown, over-ripe banana isn’t always the most appealing thing to eat. If you're pressed for time, we love Barnana Organic Chewy Banana Bites for an easy snack.

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Wondering what to pack for a Tough Mudder? Here's what you need in order to start—and finish—like a boss.

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How much love and kindness are you giving your knees while training for event day?

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The official Tough Mudder X Sacramento recap is here - and it's HOT.

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If you really want to make your team stand out, here are three simple rules you need to follow.

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