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Being a Mudder℠ is all about taking on the obstacles in your life and the enormous sense of accomplishment that you feel when you overcome them.

Move over, Legionnaire Lanes—Level Up Lanes are our new and improved way to help you up the ante all over the Tough Mudder course in 2019.

 

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Looking to boost your flexibility, stamina and muscle? Resistance band workouts are a great addition to your training regime.

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Let’s face it, 2018 was rough. Mother Nature gave us a run for our money and some of our innovations weren’t the best, but we learned from our mistakes and that’s why we are going back to our roots in 2019. That being said, there are always moments worth remembering, so here are some of our favorites from 2018.

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Naughty? Nice? No matter who’s on your list this year, the Tough Mudder holiday gift guide has got you covered.

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Taking on a Tough Mudder while raising money for a good cause? We commend you. Here’s what to bear in mind when you’re doing Tough Mudder for charity.

Gather your tribe

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The engineers at Tough Mudder are absolutely obsessed with bringing the biggest, boldest, most incredible obstacles to the course. Year after year they work feverishly to make the impossible possible - it's borderline insane. And this year, they've gone and done it again with this eruption of 10 new or updated obstacles invading every course in 2019. Check out what's coming below and get your obstacle-crushing gameplan ready. We dare you.

 

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Wondering what fuels our World's Toughest Mudder athletes? Check out what Lindsay Webster and Ryan Atkins have to say about their go-to recipe for fueling on event day. 

Lindsay Webster and Ryan Atkin’s Pre-Race Rice Recipe

Ryan and I have shared this recipe with the OCR community before, but due to high demand, we’re bringing it back for another round. It’s been a while since we’ve shared it, and we get questions probably every two weeks or so where someone will reach out to us for this recipe.

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Jack Link’s has done more than just ‘Raise the Steaks’ in the snack bar category — it’s inspiring others to 'Raise the Steaks' in their own lives. And few athletes personify that M.O. more than Meagan Martin, world-class professional rock climber, American Ninja Warrior competitor, and all-around badass athlete.

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When we launched Tough Mudder Revolution we promised a return to form and a double-down on obstacle innovation. Since then we've started to test new aspects of obstacles (Alpha Tests) in Germany, the UK and the US, asking Mudders globally to try new things and give their feedback. 

This was only the beginning. We can now reveal that the first round of obstacle Beta Testing has also taken place on an undisclosed date, at a top secret location.

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When we launched Tough Mudder Revolution we promised a return to form and a double-down on obstacle innovation. Since then we've started to test new aspects of obstacles (Alpha Tests) in Germany, the UK and the US, asking Mudders globally to try new things and give their feedback. 

This was only the beginning. We can now reveal that the first round of obstacle Beta Testing has also taken place on an undisclosed date, at a top secret location.

What does this mean for Mudder Nation? You wanted more new and exciting obstacles, and in 2019 we're going to give them to you.

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The Innovation Team at TMHQ  have studied hundreds of submissions from the awesome to the downright crazy in a bid to find the winner of the Obstacle Design Competition 2018.

After drawing up a shortlist and debating the feasibility, fun and Tough Mudder spirit of each possibility they have decided that Tipping Point by Peter Duncan is the winner.

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Known as the Ice Queen to many, Auntie Miranda to others, she’s been a well known face in the UK and across the pond since she started volunteering in 2013. At Tough Mudder London South weekend 2, she'll be reaching a special milestone and become the first MVP anywhere across the globe to volunteer for 100 shifts. We reached out to Miranda and asked her to look back on this journey and give us some insight into what it takes to get this far.

 

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Prizing, bonus prizing, team relay, contender and elite contender application, camping & happy hour. So. Much. News. 

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As we look to 2019, TMHQ is going back to it's roots and putting obstacle innovation at the heart of everything.

Earlier this month we launched the Obstacle Design Competition 2018 to help us better understand what YOU want and with this in mind we're bringing Alpha Testing to the last few events of 2018.

Wondering what the hell Alpha Testing is? We're here to answer all of your questions.

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We may have only launched the Obstacle Design Competition 2018 last week but Mudder Nation has certainly stepped up to the plate.

If you're still pondering over whether to drop your fellow Mudders from a great height, or squeeze them into a claustaphobic space then check out some of the weird and wonderful submissions that we've already received.

Some of the Craziest Obstacle Designs So Far

 

Here are just a few of our favourite obstacles that have already been submitted by Mudders far and wide.

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